Dark Chocolate and The Advantages

"The Sweet Black" that makes people addicted truly have a lot of advantages.... but not everyone likes chocolate. Moreover, women who in diet, sure ..... but they refuse, now lets we see what are the advantages of chocolate, especially for Dark Chocolate... here they are...

1. Relaxing.
When we are enjoy chocolate, we felt so comfortable and relax ... especially if accompanied with a cup of coffee or warm cappuccino. Really yummy and make us fell so fresh.

2. Preventing stroke.
At first, the group of antioxidants only in tea plants, fruits and vegetables, the trust property as the mastermind of many black-brown. So that it can prevent and to stop in the arterial blood vessel walls. So, it can prevent blood vessel constriction and blood clumping. As known, thrombosis is a condition that can make someone affected stroke.


3. Maintaining heart health.
When we consume food that that contains with flavonoid closely related to the low number of deaths caused by coronary heart disease. Alleged, in the womb flavonoid chocolate thus maintaining heart health because it impedes LDL oxidation. Flavonoid in chocolate also act as antioxidants that can prevent aging early.

4. Stimulating the body's immune system.
By producing more Sitokin (protein produced as part of the body's immune system), the chocolate useful in stimulating the body's immune system.

5. Exposing to lower breast cancer risk.
Based on the research Institute of Community Medicine, University of Tromso, Norway, in the International Journal of Cancer, consume 3 or more glasses of milk every day can reduce the risk of breast cancer in affected women pra-menopause.

So, you should be not worry to consume chocolate again. There are lot of the advantages of Dark Chocolate.... Enjoy to eat Chocolate and keep our healthy. ^_^